2024 dr jeannie shen pasadena Dr. Shen's work is deeply informed by her own mindfulness practice, which she has cultivated for over two decades. She is a certified teacher of Mindfulness-Based Stress Reduction (MBSR) and has completed advanced training in Mindfulness-Based Cognitive Therapy (MBCT) and other mindfulness-based interventions. She has also studied with several prominent mindfulness teachers, including Jon Kabat-Zinn, founder of MBSR, and Tara Brach, author and founder of the Insight Meditation Community of Washington. Dr. Shen's approach to therapy and mindfulness training is grounded in a deep understanding of the human mind and the ways in which it can become entangled in patterns of thought and behavior that cause suffering. She works with her clients to develop a greater awareness of these patterns and to cultivate the skills and capacities needed to break free from them. In addition to her work with individual clients, Dr. Shen also leads mindfulness workshops and retreats for organizations and groups. She has worked with a wide range of organizations, from Fortune 500 companies to schools and non-profits, helping them to cultivate a culture of mindfulness and emotional intelligence.
Dr. Shen's work has been featured in several media outlets, including the Los Angeles Times, the Huffington Post, and Mindful Magazine. She has also been a guest on several podcasts and radio shows, including the TED Radio Hour and the Ten Percent Happier Podcast. In summary, Dr. Jeannie Shen is a highly respected psychologist and mindfulness expert who has dedicated her career to helping individuals and organizations cultivate mindfulness and emotional intelligence for greater well-being and performance. Her work is grounded in a deep understanding of the human mind and the ways in which it can become entangled in patterns of thought and behavior that cause suffering. She is a skilled therapist, teacher, and researcher who is deeply committed to helping her clients and students live more fulfilling and meaningful lives.
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