2024 oreo dream extreme cheesecake nutrition In addition to its high calorie content, Oreo Dream Extreme Cheesecake is also high in fat. One slice contains 54 grams of fat, which is over 80% of the daily recommended intake for most people. Of these 54 grams of fat, 32 grams are saturated fats, which are known to raise cholesterol levels and increase the risk of heart disease. The cheesecake is also high in carbohydrates, with one slice containing 76 grams. Of these 76 grams, 52 grams are sugars, which is over twice the daily recommended intake for most people. Furthermore, Oreo Dream Extreme Cheesecake is not a significant source of protein or fiber. One slice contains only 10 grams of protein and 2 grams of fiber. It is important to note that these nutritional values are based on the recipe provided by Kraft Heinz, and may vary depending on the ingredients and portion sizes used. If you are watching your diet, it may be a good idea to portion control your serving size or consider making a healthier version of the dessert using low-fat or sugar-free ingredients.
In conclusion, Oreo Dream Extreme Cheesecake is a delicious but high-calorie and high-fat dessert. If you are watching your diet, it is important to be aware of its nutritional content and consider portion control or healthier ingredient substitutions.
Oreo Dream Extreme Cheesecake is also high in carbohydrates, with one slice containing 76 grams of carbohydrates. This includes 54 grams of sugar, which is more than the daily recommended intake of sugar for most people. Consuming too much sugar can lead to weight gain, tooth decay, and other health problems. Despite its high calorie, fat, and sugar content, Oreo Dream Extreme Cheesecake does contain some nutrients. One slice contains 9 grams of protein, which is important for building and repairing tissues in the body. It also contains 2% of the recommended daily intake of calcium, which is important for maintaining strong bones and teeth. It is important to note that these nutritional values are based on a single slice of Oreo Dream Extreme Cheesecake. If you plan to eat more than one slice, you will need to multiply these values accordingly. Additionally, these values may vary depending on the specific recipe and ingredients used. If you are watching your diet or trying to maintain a healthy lifestyle, it is important to enjoy treats like Oreo Dream Extreme Cheesecake in moderation. Consider sharing a slice with a friend or family member, or cutting the recipe in half to make a smaller cheesecake. You can also try making some healthier substitutions, such as using low-fat cream cheese or reducing the amount of sugar in the recipe.
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