2024 qdoba nachos calories First, let's start with the basic Qdoba Nachos. A serving of this dish, which includes tortilla chips topped with cheese, beans, and your choice of meat, contains approximately 560 calories. This calorie count can vary based on the specific toppings you choose, as well as the size of the serving. Next, we have the Qdoba Loaded Nachos. This dish features the same base as the basic nachos, but is topped with sour cream, guacamole, and jalapeños. A serving of Loaded Nachos contains around 810 calories, making it a more indulgent choice than the basic option. If you're looking for a vegetarian option, Qdoba offers the Veggie Nachos. This dish features tortilla chips topped with black beans, fajita vegetables, and your choice of cheese. A serving of Veggie Nachos contains approximately 530 calories.
It's important to note that these nutritional values are based on standard serving sizes and toppings, and can vary based on your specific choices. If you're looking to reduce the calorie content of your nachos, consider choosing lower-fat toppings such as grilled chicken or vegetables, and opting for lighter portions of cheese and sour cream. In addition to the nutritional content of the nachos themselves, it's also worth considering the potential impact of any additional toppings or sides you may choose to add to your meal. For example, a serving of Qdoba's queso dip contains an additional 190 calories, while a small order of their chips and salsa contains an additional 210 calories. Overall, Qdoba's nachos can be a tasty and satisfying meal option, but it's important to be mindful of the nutritional content of your choices. By making informed decisions about your toppings and portion sizes, you can enjoy a delicious and balanced meal at Qdoba.
First, let's start with the basic Qdoba nachos, which include chips, cheese, and your choice of beans. A serving of these nachos (approximately 143 grams) contains around 390 calories, 20 grams of fat, 43 grams of carbohydrates, and 11 grams of protein. Keep in mind that this is just the base, and adding toppings like meat, guacamole, or sour cream will increase the calorie count. Now, let's explore some popular Qdoba nachos combinations and their respective calorie contents: 1. Classic Nachos with Chicken: A serving of classic nachos with chicken (approximately 255 grams) contains around 810 calories, 38 grams of fat, 78 grams of carbohydrates, and 41 grams of protein. 2. Classic Nachos with Steak: A serving of classic nachos with steak (approximately 255 grams) contains around 800 calories, 36 grams of fat, 83 grams of carbohydrates, and 40 grams of protein. 2. Classic Nachos with Steak: A serving of classic nachos with steak (approximately 255 grams) contains around 800 calories, 36 grams of fat, 83 grams of carbohydrates, and 40 grams of protein. 3. Classic Nachos with Ground Beef: A serving of classic nachos with ground beef (approximately 255 grams) contains around 790 calories, 38 grams of fat, 76 grams of carbohydrates, and 38 grams of protein. 4. Classic Nachos with Fajita Veggies: A serving of classic nachos with fajita veggies (approximately 255 grams) contains around 610 calories, 24 grams of fat, 80 grams of carbohydrates, and 19 grams of protein. Please note that these values can vary slightly based on the specific ingredients and portion sizes used in each Qdoba location. To reduce the calorie content of your Qdoba nachos, consider these tips: * Choose lower-calorie toppings like fajita veggies, grilled chicken, or pico de gallo. * Opt for a smaller portion size or share your nachos with a friend. * Request light or no cheese and use salsa as a lower-calorie alternative to sour cream or queso. * Limit or avoid high-calorie toppings like guacamole, queso, and sour cream.
By making mindful choices, you can enjoy a delicious and satisfying meal at Qdoba without exceeding your daily calorie goals.
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