2024 skinnylicious menu nutrition facts 1. Grilled Chicken Salad: This salad is made with grilled chicken, mixed greens, cucumbers, tomatoes, and dried cranberries, topped with lemon juice and extra virgin olive oil. It contains 390 calories, 14g of fat, 36g of protein, and 28g of carbohydrates. 2. Under 550 Calorie Chicken Tenders: This dish features breaded chicken tenders served with a side of coleslaw and honey mustard dipping sauce. It contains 510 calories, 21g of fat, 42g of protein, and 41g of carbohydrates. 3. Shrimp Wonton Stir-Fry: This stir-fry is made with shrimp, broccoli, carrots, and snap peas, served over a bed of steamed rice. It contains 520 calories, 11g of fat, 35g of protein, and 71g of carbohydrates. 4. Spinach and Artichoke Dip & Chips: This appetizer features a warm spinach and artichoke dip served with tortilla chips. It contains 480 calories, 25g of fat, 16g of protein, and 50g of carbohydrates. 5. Caprese Mozzarella Salad: This salad is made with fresh mozzarella, tomatoes, basil, and balsamic glaze. It contains 390 calories, 30g of fat, 13g of protein, and 16g of carbohydrates. 6. Fiesta Lime Chicken: This dish features grilled chicken topped with a spicy lime sauce, served with a side of Mexican rice and black beans. It contains 610 calories, 15g of fat, 46g of protein, and 74g of carbohydrates.
It's important to note that while these Skinnylicious menu items are lower in calories than other options, they still contain a significant amount of fat, protein, and carbohydrates. It's essential to maintain a balanced diet and not rely solely on low-calorie menu items. Additionally, portion control is crucial when consuming any type of food, even if it's considered healthy. In conclusion, Skinnylicious menu nutrition facts are essential for individuals who want to maintain a healthy diet while enjoying delicious food at Applebee's. By choosing lower-calorie options, individuals can still enjoy a variety of dishes without sacrificing taste or nutrition. However, it's important to remember that a balanced diet and portion control are crucial for overall health and wellness. Skinnylicious menu nutrition facts are essential for individuals who want to maintain a healthy diet while enjoying delicious food. Skinnylicious is a menu created by Applebee's, an American grill and bar restaurant chain, that offers a variety of low-calorie dishes. Here are some nutrition facts for popular Skinnylicious menu items: 1. Grilled Chicken Salad: This salad is made with grilled chicken, mixed greens, cucumbers, tomatoes, and dried cranberries, topped with lemon juice and extra virgin olive oil. It contains 390 calories, 14g of fat, 36g of protein, and 28g of carbohydrates. 2. Under 550 Calorie Chicken Tenders: This dish features breaded chicken tenders served with a side of coleslaw and honey mustard dipping sauce. It contains 510 calories, 21g of fat, 42g of protein, and 41g of carbohydrates. 3. Shrimp Wonton Stir-Fry: This stir-fry is made with shrimp, broccoli, carrots, and snap peas, served over a bed of steamed rice. It contains 520 calories, 11g of fat, 35g of protein, and 71g of carbohydrates. 4. Spinach and Artichoke Dip & Chips: This appetizer features a warm spinach and artichoke dip served with tortilla chips. It contains 480 calories, 25g of fat, 16g of protein, and 50g of carbohydrates. 5. Caprese Mozzarella Salad: This salad is made with fresh mozzarella, tomatoes, basil, and balsamic glaze. It contains 390 calories, 30g of fat, 13g of protein, and 16g of carbohydrates. 6. Fiesta Lime Chicken: This dish features grilled chicken topped with a spicy lime sauce, served with a side of Mexican rice and black beans. It contains 610 calories, 15g of fat, 46g of protein, and 74g of carbohydrates. 7. Chili Lime Chicken Bowl: This bowl is made with grilled chicken, brown rice, black beans, roasted sweet potatoes, and mixed vegetables, topped with a chili lime vinaigrette. It contains 580 calories, 12g of fat, 42g of protein, and 84g of carbohydrates. 7. Chili Lime Chicken Bowl: This bowl is made with grilled chicken, brown rice, black beans, roasted sweet potatoes, and mixed vegetables, topped with a chili lime vinaigrette. It contains 580 calories, 12g of fat, 42g of protein, and 84g of carbohydrates. 8. Asian Grilled Chicken Salad: This salad is made with grilled chicken, mixed greens, cabbage, edamame, and almonds, topped with a sesame ginger vinaigrette. It contains 460 calories, 19g of fat, 35g of protein, and 38g of carbohydrates. 9. Bourbon Street Chicken & Shrimp: This dish features blackened chicken and shrimp served with red potatoes and broccoli. It contains 630 calories, 23g of fat, 48g of protein, and 60g of carbohydrates. 10. Grilled Salmon: This dish features a grilled salmon fillet served with a side of steamed broccoli and your choice of side. It contains 520 calories, 30g of fat, 36g of protein, and 20g of carbohydrates. It's important to note that while these Skinnylicious menu items are lower in calories than other options, they still contain a significant amount of fat, protein, and carbohydrates. It's essential to maintain a balanced diet and not rely solely on low-calorie menu items. Additionally, portion control is crucial when consuming any type of food, even if it's considered healthy. In conclusion, Skinnylicious menu nutrition facts are essential for individuals who want to maintain a healthy diet while enjoying delicious food at Applebee's. By choosing lower-calorie options, individuals can still enjoy a variety of dishes without sacrificing taste or nutrition. However, it's important to remember that a balanced diet and portion control are crucial for overall health and wellness.
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